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Shira Pomrantz

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Practical Ways to Deal With Anxiety

April 30, 2019 by Shira Pomrantz Leave a Comment

Anxiety is a natural dialogue between our mind and body. It’s a red flag that something might be going on in our surroundings that requires our attention. For most of us, anxiety is an uncomfortable but fleeting feeling that pops up on occasion during particularly stressful times. For some, anxiety may be more present and […]

Filed Under: Anxiety

4 Things You Need to Know About Adolescent Anxiety

April 30, 2019 by Shira Pomrantz Leave a Comment

Anxiety is like fire: It can keep us safe and warm, or completely devastate our property and our lives. It’s good to be a little anxious at times. When walking down a deserted street at night, anxiety keeps us on alert and ready to fight or take flight should a dangerous situation arise. But for […]

Filed Under: Anxiety


Clifton, NJ

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